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Ausdauer - die Trainingsmethodik - ein Überblick - Sport Abitur Theorie

Duration: 17:09

Aerobes und anaerobes Training: Was ist der Unterschied? | Wissen ist gesund

Duration: 1:44

ABITUR SPORT THEORIE 2024 TK 8: TRAININGSMETHODEN - Kraft, Ausdauer, Schnelligkeit, Beweglichkeit

Duration: 29:31

Alle 6 Ausdauertrainingsmethoden - einfach erklärt!

Duration: 8:13

Dauermethode | Trainingsmethoden

Duration: 7:25

Wiederholungsmethode | Trainingsmethoden

Duration: 3:59

2/5 Dauermethode | Trainingsmethoden | Ausdauertraining | Cardio | Theorie | Sport Abitur

Duration: 6:39

Intervallmethode | Trainingsmethoden

Duration: 5:39

Maximalkraft vs Kraftausdauer! Neue Reize beim Training für mehr Muskelwachstum & bessere Fitness

Duration: 15:51

Trainingsmethoden - Exzentrisches Training

Duration: 7:08

Exzentrisches Training für die Achillessehne

Duration: 5:05

5/5 Wettkampfmethode | Trainingsmethoden | Ausdauertraining | Cardio | Theorie | Sport Abitur

Duration: 7:11

Alle erfolgreichen Radsportler trainieren so | Polarisiertes Training nach Dr. Stephen Seiler

Duration: 11:19

Ausdauer - Grundbegriffe und Konzepte - ein Überblick - Sport Abitur Theorie

Duration: 15:34

Magath verteidigt seine Trainingsmethoden

Duration: 0:25

Kraft, Kraftarten, Krafttraining - ein Überblick - Sport Abitur Theorie

Duration: 13:04

Einführung in das Neurofunktionelle Training (Neuro-Athletik-Training)

Duration: 1:30:13

1/5 Belastungsmerkmale | Trainingsmethoden | Ausdauertraining | Cardio | Theorie | Sport Abitur

Duration: 8:15

Aerobes und anaerobes Training | Unterschied und Grundlagen erklärt

Duration: 4:24

3/5 Intervallmethode | Trainingsmethoden | Ausdauertraining | Cardio | Theorie | Sport Abitur

Duration: 10:23

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