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What is Self Regulation?

Duration: 3:08

Co-regulation: What It Is and Why it Matters

Duration: 5:23

How healthy people regulate their emotions

Duration: 10:58

Learning Self-Regulation Through Self-Attunement

Duration: 16:52

Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well

Duration: 1:03:57

Emotional Regulation - The First Step: Identify your Emotions - Willingness

Duration: 10:08

The secret to self control | Jonathan Bricker | TEDxRainier

Duration: 15:14

Do you have the ability to regulate your thoughts and emotions?

Duration: 11:16

3 Ways You Can Improve Emotional Regulation Using DBT

Duration: 6:46

Dr. Stuart Shanker - Self-Regulation

Duration: 1:02:25

A Tour of the Brain! | Self-Regulation Lesson 1

Duration: 3:26

Dr. Stuart Shanker - What is self-regulation?

Duration: 2:40

The Science Of Self Control

Duration: 18:52

Self-Regulation Strategies | MedBridge

Duration: 3:28

The Science of Emotion Regulation: How Our Brains Process Emotions

Duration: 9:12

Trauma Causes Emotional Dysregulation: Here's How to Heal It

Duration: 22:16

11 Self Regulation

Duration: 1:14:51

Emotion Regulation Hacks: Two Powerful Calming Techniques

Duration: 6:31

Self-Regulation Skills: Why They Are Fundamental

Duration: 2:23

Limerence: 5 Signs You're Self-Regulating Through Romantic Obsession

Duration: 22:09

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