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3 home foods for travel

Duration: 2:17

Lost inches, but not weight?

Duration: 2:31

3 small changes for big impact on your health

Duration: 1:24

Food rules and options for sustainable weight loss

Duration: 26:15

Use it or lose it

Duration: 1:31

Karisma Kapoor's Tips for Weight Loss - Rujuta Diwekar - Indian Food Wisdom

Duration: 2:16

4 stretches to make a great start to your day

Duration: 9:50

The secret to healthy weight loss

Duration: 7:34

Nutritionist Rujuta Diwekar On Getting Healthy in 12 Simple Steps | The Quint

Duration: 5:53

The original summer cooler

Duration: 1:46

Ghee is not bad. 5 Indian food myths busted by nutritionist Rujuta Diwekar

Duration: 2:21

What's the Right Way To Lose Weight ? Karisma Kapoor Interview - Rujuta Diwekar

Duration: 2:16

Is Indian Breakfast Healthy ? - Anupam Kher - Rujuta Diwekar - Indian Food Wisdom

Duration: 3:10

The latest on Protein (part 2)

Duration: 7:02

Weight Loss Tips by Rujuta Diwekar | Ideal Meal Plan for Weight Loss | The Healthy Foodie

Duration: 2:59

Healthy ageing starts with the legs

Duration: 2:05

5 daily stretches for everyone

Duration: 11:26

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