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Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)

Duration: 15:02

Release TENSIONS, STRESS, and ANXIETY | 5-Min Qigong for Beginners: Cleansing Breath

Duration: 5:40

QI GONG Übungen zum Mitmachen | 12 Minuten für das Immunsystem

Duration: 12:15

Qi Gong Programm zum Mitmachen | 15 Minuten Qi Gong Sequenz

Duration: 15:34

Shaolin Qigong 15 Minute Daily Routine

Duration: 15:49

Qi Gong Shibashi 18 movements 18 Übungen

Duration: 24:38

Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

Duration: 22:36

Qi Gong Übungen für Anfänger | Qi Gong Kurs Teil 1

Duration: 16:39

Qi Gong Morgenroutine: Perfekter start in den Tag

Duration: 9:27

Tägliche Energie Routine (Qigong in German)

Duration: 16:54

Qigong Breathing Techniques

Duration: 0:27

Qigong Flow For Brain Optimization

Duration: 24:13

Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand

Duration: 16:35

8 Brokate Qi Gong | Acht edle Übungen zum Mitmachen | Eight Pieces of Brocade | Stretch & Relax

Duration: 10:03

Qigong Full 20-Minute Daily Routine

Duration: 20:12

Qi Gong gegen Stress: Qi Gong Übungen für schnellen Stressabbau

Duration: 25:46

BEGINNER QIGONG | FEEL GREAT IN 10 MIN

Duration: 12:41

Qigong to Purge and Tonify

Duration: 20:16

QI GONG Übungen zum Mitmachen | Rückenschmerzen vorbeugen

Duration: 11:06

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