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Alongamento Simples para todo Corpo | Rodrigo Lopes Fisioterapeuta

Duration: 16:44

Yoga para Quadril e Lombar: SOLTAR, ALONGAR e REDUZIR DORES

Duration: 26:25

ALONGAMENTO FÁCIL EM PÉ | Nível 3 | Exercícios para Alongar em Casa

Duration: 8:07

O melhor treino para alongar e se livrar das dores - Carol Borba

Duration: 12:17

Alongamento Completo em 10 minutos #4

Duration: 8:47

O melhor alongamento para se sentir mais disposta ao ACORDAR! - Carol Borba

Duration: 13:28

Yoga para FLEXIBILIDADE e MOBILIDADE: Melhorar a Postura e Alongar o corpo todo

Duration: 33:18

Aquecer ou alongar antes do treino?

Duration: 5:29

Alongamento para dores na lombar - Rodrigo Lopes fisioterapeuta

Duration: 17:01

Tchau Stress | Yoga para pausar, alongar e relaxar - 18Min Pri Leite

Duration: 19:16

Yoga para fortalecer e alongar pernas e quadris | 25 Min - Pri Leite

Duration: 25:58

Yoga Para Pescoço e Ombros: ALONGAR, FORTALECER, REDUZIR DORES e Aumentar MOBILIDADE | Fernanda Yoga

Duration: 19:01

Alongar pela manhã: certo ou errado?!

Duration: 1:36

Alongamento antes do treino (Alongar todo o corpo)

Duration: 10:49

Yoga para LIBERAR TENSÕES, ALONGAR e RELAXAR o CORPO TODO

Duration: 32:18

MELHOR ALONGAMENTO DO MUNDO para COLUNA LOMBAR

Duration: 13:55

Melhor horário para alongar | Saúde Minuto Responde

Duration: 7:14

Yoga para Alongar e Acalmar ( TPM, STRESS, ANSIEDADE - Quadris) | 30 Min - Pri Leite

Duration: 30:54

Alongamentos na prática para prevenir lesões! // Viver Bem

Duration: 5:27

Yoga Fácil Pós-Trabalho: ALONGAR e RELAXAR o CORPO TODO

Duration: 25:09

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